Quantcast
Channel: Outdoors – Our Green Nation
Viewing all articles
Browse latest Browse all 40

How playing sports benefits your body … and your brain | Leah Lagos and Jaspal Ricky Singh | TED Ed

$
0
0

The victory of the underdog. The last minute penalty shot that wins the tournament. The training montage. Many people love to glorify victory on the field, cheer for teams, and play sports. But should we be obsessed with sports? Are sports as good for us as we make them out to be, or are they just a fun and entertaining pastime? Leah Lagos and Jaspal Ricky Singh show what science has to say on the matter.

Watch on TED


Filed under: All Posts, Cardio | HIIT, Family Health, Fitness, Friends | Social, Health, Men's Health, Outdoors, Relationship, Self, Strength Training, Women's Health Tagged: Community, Fitness, Fitness as medicine, Mental Health, Playing team sports, Sportsmanship, Success vs. Failure, TED-ED

Viewing all articles
Browse latest Browse all 40

Trending Articles